http://www.thevitamindfacts.com What You Need to Know About the "Sunshine Vitamin" Sat, 18 Sep 2010 02:05:39 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.thevitamindfacts.com/vitamin-d-facts/benefits-of-vitamin-d/ http://www.thevitamindfacts.com/vitamin-d-facts/benefits-of-vitamin-d/#comments Sat, 18 Sep 2010 01:03:25 +0000 Gail http://www.thevitamindfacts.com/?p=77 What are the benefits of vitamin D?  You know you need it for good health, but what does vitamin D do in your body, anyway?  Get the vitamin D facts now, to prevent problems from cropping up. Vitamin D in Your Body Vitamin D is actually a hormone (surprise!), or at least processed by your body as [...]]]> http://www.thevitamindfacts.com/vitamin-d-facts/benefits-of-vitamin-d/feed/ 0 http://www.thevitamindfacts.com/vitamin-d-deficiency/causes-of-vitamin-d-deficiency/ http://www.thevitamindfacts.com/vitamin-d-deficiency/causes-of-vitamin-d-deficiency/#comments Thu, 09 Oct 2008 17:23:01 +0000 Gail http://www.thevitamindfacts.com/?p=15 So what are the causes of vitamin d deficiency?  Don’t we get enough of it in our foods?  What about the multivitamins we take?  (Always assuming we take them, on a regular basis.)  And then again, doesn’t the sun provide enough vitamin d for us? How can we be deficient in vitamin d, between food, supplements [...]]]> http://www.thevitamindfacts.com/vitamin-d-deficiency/causes-of-vitamin-d-deficiency/feed/ 0